“Home Workout Vol. 1″ presents two lessons which show you different kinds of home exercises training your body in an efficient and time saving way.

“Home Workout Vol.1″ is a very easy, individually structured and attractive mixture of training music. Each lesson is a perfect guide for your very personal home fitness program and lasts between 15 and 18 minutes.

“Home Workout Vol.1″ prevents you from spending useless time at gyms or clubs.

Approximate Running Time: 00:42:35

Download “Home Workout Vol 1 - Anti-Stress-Stretching” movie now, click here!